Pure Essential Oils are usually most effective when mixed together, creating, an enhanced blend that far exceeds the effectiveness of each individual Oil. The following suggested blends may offer relief from symptoms and improve wellbeing, but they are not offered as a substitute for medical treatment.
GENERAL AILMENTS
Anxiety: Frankincense, Sandalwood, Ylang Ylang
Appetite Loss: Lemon, Orange, Peppermint
Backache: Chamomile, Eucalyptus/Cedarwood, Lavender
Blood Circulation: Geranium, Lemon, Rose
Calming: Frankincense, Geranium, Lavender, Orange
Cold Hands/Feet: Geranium, Lemon, Rose
Concentration: Eucalyptus/Cedarwood, Lemon, Peppermint
Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Peppermint
Foot Odour: Lemon, Peppermint, Tea Tree
Frustration: Frankincense, Orange, Rose
Gout: Chamomile, Eucalyptus/Cedarwood, Lavender
Haemorrhoids: Chamomile, Geranium, Lemon
Hangover: Geranium, Lavender, Lemon, Sandalwood
Headache/Migraine: Eucalyptus/Cedarwood, Lavender, Peppermint
Irritability: Chamomile, Lavender, Sandalwood, Ylang Ylang
Muscular Aches/Pains: Eucalyptus/Cedarwood, Lavender, Peppermint
Muscle Cramps: Chamomile, Eucalyptus/Cedarwood, Lavender, Rose
Muscle Spasms: Chamomile, Eucalyptus/Cedarwood, Sandalwood
Nausea: Chamomile, Orange, Peppermint, Rose
Refreshment: Frankincense, Lemon, Orange
Relaxation: Lavender, Orange, Ylang Ylang
Sleeplessness: Chamomile, Lavender, Orange
Sore Feet: Eucalyptus/Cedarwood, Lavender, Peppermint
Tension/Stress: Geranium, Lavender, Ylang Ylang
Travel Sickness: Lavender, Peppermint, Ylang Ylang
Varicose Veins: Chamomile, Geranium, Lavender, Sandalwood
Vertigo: Lavender, Lemon, Peppermint
SKIN CONDITIONS
Acne: Chamomile, Geranium, Lavender, Lemon, Tea Tree
Aged Skin: Frankincense, Rose, Sandalwood
Antiseptic: Geranium, Lavender, Tea Tree
Boils: Chamomile, Lavender, Tea Tree
Bruises: Frankincense, Geranium, Lavender
Burns/Scalds (Mild): Chamomile, Frankincense, Lavender
Chapped or Cracked Skin: Frankincense, Geranium, Sandalwood, Tea Tree
Chilblains: Eucalyptus/Cedarwood, Frankincense, Tea Tree
Cold Sores: Chamomile, Frankincense, Tea Tree
Congested Skin: Geranium, Lavender, Peppermint
Corns: Lavender, Lemon, Tea Tree
Dandruff: Chamomile, Frankincense, Lemon, Tea Tree, Ylang Ylang
Dermatitis/Eczema: Chamomile, Lavender, Rose
Dry Skin: Frankincense, Geranium, Rose, Sandalwood
Hair Loss: Lavender, Lemon, Peppermint, Tea Tree, Ylang Ylang
Hair Slow Growth: Geranium, Lavender, Ylang Ylang
lmpetigo (Mild): Chamomile. Geranium, Tea Tree
lnflamed Skin: Chamomile, Frankincense, Lavender
Insect Bites: Geranium, Lavender, Lemon
Insect Repellent: Geranium, Lavender, Peppermint
Itching: Chamomile, Lavender, Peppermint
Oily Skin: Lemon, Tea Tree, Ylang Ylang
Rashes: Chamomile, Lavender, Tea Tree
Scars: Frankincense, Lavender, Rose
Skin Allergies: Chamomile, Eucalyptus/Cedarwood, Lavender
Skin Cleanser: Chamomile, Frankincense, Geranium, Lavender
Sunburn: Chamomile, Geranium, Lavender, Tea Tree
Tinea (Mild): Lavender, Lemon, Tea Tree
Wounds: Chamomile, Geranium, Lavender, Tea Tree
UPPER RESPIRATORY COMPLAINTS
Asthma (Mild): Eucalyptus/Cedarwood, Frankincense, Lavender
Bronchitis: Eucalyptus/Cedarwood, Frankincense, Sandalwood, Tea Tree
Catarrh: Eucalyptus/Cedarwood, Peppermint, Tea Tree
Colds/Flu: Eucalyptus/Cedarwood, Lemon, Peppermint, Tea Tree
Congestion: Eucalyptus/Cedarwood, Frankincense, Lemon, Sandalwood
Coughs: Franklncense, Peppermint, Sandalwood
Hayfever: Lavender, Lemon, Peppermint
Sinusitis: Eucalyptus/Cedarwood, Lavender, Peppermint, Tea Tree
Snoring: Chamomile, Lavender, Peppermint
Sore Throat: Lemon, Sandalwood, Tea Tree
ESPECIALLY FOR CHILDREN
Abrasions/Cuts/Scratches: Chamomile, Lavender, Tea Tree
Bedtime: Chamomile, Lavender, Orange
Chicken Pox: Chamomile, Lavender, Tea Tree
Colic: Chamomile, Marjoram,
Common Cold: Lavender, Lemon, Rose, Tea Tree
Constipation: Lemon, Orange, Rose
Cradle Cap: Eucalyptus/Cedarwood, Geranium, Lemon
Croup: Eucalyptus/Cedarwood, Frankincense, Lavender, Sandalwood
Crying/Irritable Baby: Chamomile, Lavender
Earache: Chamomile, Lavender, Tea Tree
Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Tea Tree
Head Lice: Geranium, Lavender, Tea Tree
Jaundice: Chamomile, Geranium, Lemon, Peppermint
Nappy Rash: Chamomile, Lavender
Stuffy Nose: Eucalyptus/Cedarwood
Teething: Chamomile, Lavender
Tummy Ache: Chamomile, Orange, Peppermint
ESPECIALLY FOR WOMEN
Cellulite: Geranium, Lavender, Lemon
Fertility: Chamomile, Geranium, Rose
Fluid Retention: Geranium, Lavender, Orange, Peppermint
Heartburn: Lavender, Lemon, Peppermint
Hot Flashes: Geranium, Lemon, Peppermint
Labour Pains: Geranium, Lavender, Rose
Menopause: Chamomile, Geranium, Rose
Menstrual Cramps: Lavender, Peppermint, Rose
Mood Swings: Lavender, Rose, Ylang Ylang
Morning Sickness: Lavender, Orange, Peppermint
Period Pain: Lavender, Peppermint, Rose, Ylang Ylang
Perineal Pain: Frankincense, Lavender, Tea Tree
Post Natal Fatigue: Geranium, Orange, Peppermint
Pre Menstrual Symptoms: Chamomile, Geranium, Lavender, Peppermint, Rose
Sore/Cracked Nipples: Chamomile, Lavender, Tea Tree
Stomach Cramps: Chamomile, Lemon, Peppermint
Stretch Marks: Frankincense, Lavender
Thrush: Chamomile, Geranium, Lemon, Peppermint, Tea Tree
SAFETY PRECAUTIONS
Pure Essential Oils for therapeutic purposes are used mainly to bring relief of symptoms and to provide a general sense of wellbeing. If symptoms persist medical advice should be sought. Pure Essential Oils ore not recommended in topical applications during the first trimester of pregnancy. In particular, do not use Basil, Cinnamon, Cedarwood, Jasmine, Marjoram, Peppermint, Rosemary, Wintergreen or blends containing any of these oils. If you suffer from high blood pressure or epilepsy, avoid the use of Rosemary Oil or blends containing Rosemary Oil. Citrus oils may cause skin sensitivity if applied to the skin before and during heavy exposure to the sun. When being exposed to sunlight, avoid the use of Bergamot, Grapefruit, Lemon, Lime, Orange and Palmarosa or blends containing any of these oils.
