LeRêve Aromatherapy Recipes


Pure Essential Oils are usually most effective when mixed together, creating, an enhanced blend that far exceeds the effectiveness of each individual Oil. The following suggested blends may offer relief from symptoms and improve wellbeing, but they are not offered as a substitute for medical treatment.




Anxiety: Frankincense. Jasmine, Sandalwood, Ylang Ylang

Appetite Loss: Bergamot, Lemon, Peppermint

Backache: Chamomile, Lavender, Marjoram

Blood Circulation: Geranium, Ginger, Lemon, Rose

Calming: Bergamot, Geranium, Jasmine, Orange

Cold Hands/Feet: Geranium. Ginger, Lemon, Neroli

Concentration: Bergamot, Lemon, Lime, Peppermint

Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Peppermint

Foot Odour: Lemon, Peppermint, Tea Tree

Frustration: Clary Sage, Orange, Neroli, Rose

Gout: Chamomile, Eucalyptus/Cedarwood, Ginger, Lavender

Haemorrhoids: Chamomile, Clary Sage, Geranium, Lemon

Hangover: Geranium, Ginger, Lavender, Lemon, Lime

Headache/Migraine: Eucalyptus/Cedarwood, Lavender, Peppermint

Irritability: Chamomile, Lavender, Neroli

Muscular Aches/Pains: Clary Sage, Lavender, Lime, Marjoram

Muscle Cramps: Clary Sage. Marjoram, Rose

Muscle Spasms: Bergamot, Chamomile, Neroli

Nausea: Bergamot, Ginger, Orange, Peppermint

Refreshment: Frankincense, Lemon, Lime, Orange

Relaxation: Bergamot, Lavender, Neroli, Ylang Ylang

Sleeplessness: Chamomile, Lavender, Marjoram, Orange

Sore Feet: Eucalyptus/Cedarwood, Lavender, Peppermint

Tension/Stress: Bergamot, Geranium, Lavender, Ylang Ylang

Travel Sickness: Bergamot, Ginger, Peppermint

Varicose Veins: Chamomile, Geranium, Lavender, Lime, Sandalwood

Vertigo: Lavender, Lemon, Peppermint

Vomiting: Bergamot, Chamomile. Patchouli, Peppermint




Acne: Chamomile, Geranium, Lavender, Lemon, Lime, Tea Tree

Antiseptic: Geranium, Lavender, Tea Tree

Boils: Chamomile, Lavender, Tea Tree

Bruises: Geranium, Lavender, Marjoram

Burns/Scalds (Mild): Chamomile, Lavender, Patchouli

Chapped or Cracked Skin: Frankincense, Neroli, Sandalwood

Chilblains: Eucalyptus/Cedarwood, Tea Tree

Cold Sores: Chamomile, Frankincense, Tea Tree

Congested Skin: Geranium, Ginger, Lavender, Peppermint

Corns: Lavender, Lemon, Tea Tree

Dandruff (Fair Hair): Chamomile, Lemon

Dandruff (Dark Hair): Patchouli, Ylang Ylang

Dermatitis/Eczema: Chamomile, Lavender, Patchouli, Rose

Dry Skin: Frankincense, Geranium, Jasmine, Rose, Sandalwood

Hair Loss: Clary Sage, Lavender, Lemon

Hair Slow Growth: Geranium, Lavender, Ylang Ylang

lmpetigo (Mild): Chamomile. Patchouli, Tea Tree

lnflamed Skin: Chamomile, Frankincense, Lavender

Insect Bites: Geranium, Lavender, Lemon

Insect Repellent: Geranium, Lavender, Peppermint

Itching: Bergamot, Chamomile, Lavender, Peppermint

Oily Skin: Lemon, Lime, Tea Tree, Ylang Ylang

Rashes: Chamomile, Lavender, Tea Tree

Rosacea: Chamomile, Lavender, Patchouli

Scars: Frankincense, Lavender, Neroli, Rose

Skin Allergies: Chamomile, Eucalyptus/Cedarwood, Lavender

Skin Cleanser: Geranium, lavender. Lime

Sunburn: Bergamot, Chamomile, Frankincense, Geranium, Lavender

Tinea (Mild): Lavender, Lemon, Patchouli, Tea Tree

Warts: Lemon, Tea Tree

Wounds: Chamomile, Geranium, Lavender, Patchouli, Tea Tree




Asthma (Mild): Eucalyptus/Cedarwood, Frankincense, Marjoram

Bronchitis: Eucalyptus/Cedarwood, Franklncense, Sandalwood, Tea Tree

Catarrh: Ginger, Lime, Marjoram, Peppermint. Eucalyptus/Cedarwood

Colds/Flu: Eucalyptus/Cedarwood, Ginger, Lemon, Peppermint, Tea Tree

Congestion: Eucalyptus/Cedarwood, Frankincense, Lemon, Sandalwood

Coughs: Franklncense, Patchouli, Sandalwood

Hayfever: Lavender, Lemon, Peppermint

Sinusitis: Eucalyptus/Cedarwood, Lavender, Peppermint, Tea Tree

Snoring: Chamomile, Lavender, Marjoram

Sore Throat: Lemon, Sandalwood, Tea Tree




Abrasions/Cuts/Scratches: Chamomile, Lavender, Tea Tree

Bedtime: Chamomile, Lavender, Orange

Chicken Pox: Chamomile, Lavender, Tea Tree

Colic: Bergamot, Chamomile, Marjoram,

Common Cold: Lavender, Lemon, Rose, Tea Tree

Constipation: Lemon, Marjoram, Orange, Rose

Cradle Cap: Eucalyptus/Cedarwood, Geranium, Lemon

Croup: Eucalyptus/Cedarwood, Marjoram, Sandalwood

Crying/Irritable Baby: Chamomile, Lavender

Earache: Chamomile, Lavender, Tea Tree

Fever (Mild): Chamomile, Eucalyptus/Cedarwood, Lavender, Tea Tree

Head Lice: Geranium, Lavender, Lime, Tea Tree

Jaundice: Geranium, Lemon, Lime

Nappy Rash: Chamomile, Lavender

Teething: Chamomile

Tummy Ache: Ginger, Orange, Patchouli. Peppermint




Cellulite: Geranium, Ginger, Lemon, Neroli, Patchouli

Fertility: Chamomile, Geranium, Jasmine, Rose

Fluid Retention: Geranium, Lavender, Orange, Peppermint

Heartburn: Ginger, Lemon, Marjoram, Peppermint

Hot Flashes: Clary Sage, Lemon, Lime, Peppermint

Labour Pains: Clary Sage, Geranium, Jasmine, Lavender, Rose

Menopause: Chamomile, Clary Sage, Geranium, Rose

Menstrual Cramps: Clary Sage, Lavender. Marjoram, Neroli

Menstrual Tension: Chamomile, Clary Sage, Jasmine, Rose

Mood Swings: Bergamot, Clary Sage, Jasmine, Ylang Ylang

Morning Sickness: Ginger, Lime, Orange

Period Pain: Clary Sage, Neroli, Ylang Ylang

Perineal Pain: Frankincense, Lavender, Tea Tree

Post Natal Fatigue: Bergamot, Geranium, Orange, Peppermint

Pre Menstrual Symptoms: Bergamot, Clary Sage, Neroli, Rose

Sore/Cracked Nipples: Chamomile, Lavender, Tea Tree

Stomach Cramps: Chamomile, Marjoram, Peppermint

Stretch Marks: Frankincense, Jasmine, Lavender, Neroli

Thrush: Bergamot, Geranium, Tea Tree




Pure Essential Oils for therapeutic purposes are used mainly to bring relief of symptoms and to provide a general sense of wellbeing. If symptoms persist medical advice should be sought. Pure Essential Oils ore not recommended in topical applications during the first trimester of pregnancy. In particular, do not use Basil, Cinnamon, Cedarwood, Jasmine, Marjoram, Peppermint, Rosemary, Wintergreen or blends containing any of these oils. If you suffer from high blood pressure or epilepsy, avoid the use of Rosemary Oil or blends containing Rosemary Oil. Citrus oils may cause skin sensitivity if applied to the skin before and during heavy exposure to the sun. When being exposed to sunlight, avoid the use of Bergamot, Grapefruit, Lemon, Lime, Orange and Palmarosa or blends containing any of these oils.

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